Favorite Books

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Braiding Sweetgrass

By Robin Wall Kimmerer

Inflamed: Deep Medicine and the Anatomy of Injustice

By Rupa Marya and Rajeev Charles Patel

Deep Medicine: Why Your Genes Need Traditional Food

By Catherine Shanahan

Sacred Cow:
The Case for (Better) Meat

By Diana Rodgers and Robb Wolf

The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet

By Nina Teicholz

Glucose Revolution: The Life-Changing Power of Balancing your Blood Sugar

By Jessie Inchauspe

Wired to Eat

By Robb Wolf

The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

By Jason Fung

Nutrition and Physical Degeneration

By Dr. Weston A. Price

Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition

By Lily Nichols

Taking Charge of your Fertility

By Toni Weschler

The Hormone Cure

By Sara Gottfried

Women, Food, and Hormones

By Dr. Sara Gottfried

Adrenal Transformation Protocol

By Izabella Wentz

Real Food for Fertility

By Lily Nichols and Lisa Hendrickson-Jack

Nutrient Dense Meal Prep

Quick and easy recipes to heal your gut, balance your hormones and help you adopt a healthier diet and lifestyle.

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