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Favorite Products

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AquaTru Water Filter

4-stage reverse osmosis technology to remove harmful contaminants from your water.

Save $100!

Carnivore Crisps

A delicious nutrient-dense snack made with just quality meat and salt! You must try the brisket. 

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RiseWell Oral Products

Oral products without the chemical and toxic ingredients that actually work!

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Purity Coffee

Organic coffee tested for contaminants, like mold and mycotoxins. 

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Further Food

My go-to source for 3rd party tested unflavored collagen and gelatin.

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Redmond Salt

Real sea salt with 60+ healthy trace minerals. I love all of the salt, seasoning, and electrolytes. 

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NutriSense CGM

Analyze in real-time how your blood glucose levels respond to food, exercise, stress, and sleep with NutriSense. 

Save $25

Perma Earth

Non-toxic bath and body products made from grass-fed animal fats. Tallow soap is a must in my bathroom. 

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Masa Chips

Tortilla chips made with organic corn, grass-fed tallow, and sea salt— that’s it. The only vegetable oil-free corn chip!

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Mt. Capra

Quality products with simple ingredients. I really love the Clean Whey Protein, because it is easy to digest, non-denatured protein from goat milk.

Save 10%!

Bon Charge

My go-to for products to optimize sleep. I love the blue-light blocking glasses, sleep masks, red light therapy devices, and circadian friendly lighting!

code REVOLVE for 15% off

Pique Tea

Quality matcha matters - this one is 100% organic, ceremonial-grade & Quadruple Toxin Screened so it's a favorite in my house. The Beauty Electrolyte is also delicious and great for hydration and glowing skin.

save 15%

Favorite Books

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Braiding Sweetgrass

By Robin Wall Kimmerer

Inflamed: Deep Medicine and the Anatomy of Injustice

By Rupa Marya and Rajeev Charles Patel

Sacred Cow: The Case for (Better) Meat

By Diana Rodgers and Robb Wolf

Wired to Eat

By Robb Wolf

Nutrition and Physical Degeneration

By Dr. Weston A. Price

The Hormone Cure

By Sara Gottfried

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Women, Food, and Hormones

By Dr. Sara Gottfried

The Hormone Cure

By Sara Gottfried